- Adho Mukho Svanasana
This pose brings a rush of oxygen-rich blood to your face and removes toxins.
2. Sarvangasana
This inversion position directs the blood circulation towards your head. It is known to drastically reduce hairfall and acne related issues.
3. Bhujangasana
This poses increases oxygen supply throughout the body helping the repair of skin cells and hence promoting a natural glow.
4. Balasana
This pose reduces the cortisol levels thereby reducing stress and calms the nervous system.
5. Halasana
This yoga pose massages the abdominal organs and improves digestion. It is very helpful in removing toxins from the body for a glowing complexion.
6. Trikonasana
This pose increases nutrients to the skin surface and hence improves skin texture and complexion.
